http://freewomensfitness.com/how-to-overcome-fitness-laziness/ Thu, 11 Mar 2010 07:12:21 -0700 http://wordpress.org/?v=2.9.2 hourly 1 http://freewomensfitness.com/how-to-overcome-fitness-laziness/comment-page-1/#comment-276 Move-It Monday: Overcome Fitness Laziness « woollywotnots Mon, 09 Nov 2009 03:08:51 +0000 http://freewomensfitness.com/?p=91#comment-276 [...] It is so easy to fall out of habit quickly when not doing something for a while. Do you find that you start to lose courage and lose that Nike ‘Just do It’ attitude? It is like my muscles forget how to act and my brain puts up bars instead of being active.  Even after just a short break, my mind starts to concentrate on other things and I need to direct myself back to what is important!  I found this appropriately named article today – How to overcome fitness laziness. [...] [...] It is so easy to fall out of habit quickly when not doing something for a while. Do you find that you start to lose courage and lose that Nike ‘Just do It’ attitude? It is like my muscles forget how to act and my brain puts up bars instead of being active.  Even after just a short break, my mind starts to concentrate on other things and I need to direct myself back to what is important!  I found this appropriately named article today – How to overcome fitness laziness. [...]

]]> http://freewomensfitness.com/how-to-overcome-fitness-laziness/comment-page-1/#comment-274 The Ultimate Guide to Getting Rid of Laziness and Procrastination! | Shape Up America!! Fri, 02 Oct 2009 08:50:42 +0000 http://freewomensfitness.com/?p=91#comment-274 [...] How to Overcome Fitness Laziness [...] [...] How to Overcome Fitness Laziness [...]

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