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	<title>Comments on: How to Not be Intimidated at the Gym</title>
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		<title>By: Spencer Jackson</title>
		<link>http://freewomensfitness.com/how-to-not-be-intimidated-at-the-gym/comment-page-1/#comment-1098</link>
		<dc:creator>Spencer Jackson</dc:creator>
		<pubDate>Wed, 17 Feb 2010 08:12:55 +0000</pubDate>
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		<description>Hi, I couldn&#039;t agree more. I find that many women find the intial steps towards joining a gym quite daunting and yet once they overcome their fears they often become the element that helps build a gym&#039;s character. I think your points are all relevant, but especially the one about joining with a friend ... this is also applicable for men.

Cheers

Spencer J (Heroes Fitness)</description>
		<content:encoded><![CDATA[<p>Hi, I couldn&#8217;t agree more. I find that many women find the intial steps towards joining a gym quite daunting and yet once they overcome their fears they often become the element that helps build a gym&#8217;s character. I think your points are all relevant, but especially the one about joining with a friend &#8230; this is also applicable for men.</p>
<p>Cheers</p>
<p>Spencer J (Heroes Fitness)</p>
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		<title>By: Burton Haynes</title>
		<link>http://freewomensfitness.com/how-to-not-be-intimidated-at-the-gym/comment-page-1/#comment-668</link>
		<dc:creator>Burton Haynes</dc:creator>
		<pubDate>Fri, 08 Jan 2010 01:36:25 +0000</pubDate>
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		<description>Hi, I found this site while searching for some bodybuilding supplements. I like your information and you seem to have a fine website. Looks as if you have put in a great deal of effort in making this site. I will bookmark the site and revisit at a later date.</description>
		<content:encoded><![CDATA[<p>Hi, I found this site while searching for some bodybuilding supplements. I like your information and you seem to have a fine website. Looks as if you have put in a great deal of effort in making this site. I will bookmark the site and revisit at a later date.</p>
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