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	<title>Comments on: How to Lose Your Fat Butt &#8211; Part One</title>
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		<title>By: How to Not be Intimidated at the Gym &#124; Free Women&#8217;s Fitness</title>
		<link>http://freewomensfitness.com/how-to-lose-your-fat-butt-part-one/comment-page-1/#comment-179</link>
		<dc:creator>How to Not be Intimidated at the Gym &#124; Free Women&#8217;s Fitness</dc:creator>
		<pubDate>Sat, 28 Mar 2009 00:38:42 +0000</pubDate>
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		<description>[...] some years ago is that people care a lot less than I think they do. People are not staring at your huge butt. People are not looking to see what brand sneakers you have on. People are not critiquing your [...]</description>
		<content:encoded><![CDATA[<p>[...] some years ago is that people care a lot less than I think they do. People are not staring at your huge butt. People are not looking to see what brand sneakers you have on. People are not critiquing your [...]</p>
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		<title>By: How to Intensify Your Running and Lose More Weight &#124; Free Women&#8217;s Fitness</title>
		<link>http://freewomensfitness.com/how-to-lose-your-fat-butt-part-one/comment-page-1/#comment-165</link>
		<dc:creator>How to Intensify Your Running and Lose More Weight &#124; Free Women&#8217;s Fitness</dc:creator>
		<pubDate>Fri, 27 Feb 2009 02:07:09 +0000</pubDate>
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		<description>[...] hills is a wonderful way to shape and tone your lower body. It burns a lot of calories by getting your heart rate up really high but it also acts as a weight [...]</description>
		<content:encoded><![CDATA[<p>[...] hills is a wonderful way to shape and tone your lower body. It burns a lot of calories by getting your heart rate up really high but it also acts as a weight [...]</p>
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		<title>By: Greg Cox, MS, CSCS, NSCA-CPT</title>
		<link>http://freewomensfitness.com/how-to-lose-your-fat-butt-part-one/comment-page-1/#comment-37</link>
		<dc:creator>Greg Cox, MS, CSCS, NSCA-CPT</dc:creator>
		<pubDate>Mon, 15 Dec 2008 18:35:03 +0000</pubDate>
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		<description>Great Post. Lots of info that should be useful to many people.</description>
		<content:encoded><![CDATA[<p>Great Post. Lots of info that should be useful to many people.</p>
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		<title>By: How to Lose Your Fat Butt - Part Two &#124; Free Women&#8217;s Fitness</title>
		<link>http://freewomensfitness.com/how-to-lose-your-fat-butt-part-one/comment-page-1/#comment-26</link>
		<dc:creator>How to Lose Your Fat Butt - Part Two &#124; Free Women&#8217;s Fitness</dc:creator>
		<pubDate>Tue, 02 Dec 2008 02:29:39 +0000</pubDate>
		<guid isPermaLink="false">http://freewomensfitness.com/?p=53#comment-26</guid>
		<description>[...] is Part Two in our three part series on how to lose your fat butt. In the first post we looked at the crucial dietary aspects of losing weight and now we are going [...]</description>
		<content:encoded><![CDATA[<p>[...] is Part Two in our three part series on how to lose your fat butt. In the first post we looked at the crucial dietary aspects of losing weight and now we are going [...]</p>
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