As you all know, if you want to lose weight you need to get your heart rate up. And the best way to find out how hard your heart is working is with a quality heart rate monitor watch. To thank all of our fans and friends Free Women’s Fitness is giving away a free Mino Breeze Women’s Heart Rate Monitor Watch to one of our lucky readers.
How to enter to win the free watch
Entering this competition is extremely easy. And to make things easier we are giving you two options:
1. Subscribe
The first method is to subscribe to Free Women’s Fitness by entering your email address in the box below. This means you will get all of our updates in your inbox for free. Don’t worry, you can unsubscribe at any time in the future – but we’re sure you won’t want to. 
2. Comment on an article
The second way to enter to win the watch is to leave a comment on any of the articles from the site. Each comment you leave will count as an entry so the more you leave the more chance you have of winning the prize! Make sure the comment is relevant and interesting otherwise it might not get past our spam filters.
Remember, you can enter using one method or both. The more entries the better!
Announcing the winner
We will announce the winner on the 1st of June 2010 on our Twitter page so make sure you are following @fwomensfitness in order to be notified. We will choose the winner using a random number generator and then applying that to the contestants. Good luck!
Hi!
I read your articles very often and I also send them to my mom because they can be very useful.
This is such a great giveaway
I’m already a subscriber so I can only enter the competition by commenting. I will keep my fingers crossed!
Thanks Marcela!
Feel free to mention it on your blog for more entries.
Addie.